- ISSA Certified Personal Trainer
- ISSA Certified Exercise Nutrition
- CPR Certified
Abby works with each client on an individual basis, focusing on achieving long-term results through challenging and constantly changing workouts. May it be your first time, or you have been working out for a long time and not seeing the results you want, Abby can help.
Abby loves nothing more than working with people and teaching them the foundations of living healthy. She is not a believer in "fitness fads", instead she will work with you using tried and true methods....combining weight training, cardio and nutrition to achieve optimal results.